Hello squishy humans!
Are you a super important, busy, on-the-go type of person? Sure you are. You reek of importance. Do you like robots? Of course you like robots, everyone likes robots.
Speaking of robots, :07 Minute Workout has em. And if you dont know what the seven minute workout is, I recommend reading the article published in ACSMs Health & Fitness Journal. The circuits in this app are based directly on the recommendations made in that article.
But enough, talk, lets sweat! Or if youre a robot, leak oil!
Features:
- Fun illustrations that demonstrate activities.
- Voice prompts and audio cues so you can work out without worrying about looking at the screen.
- Portait and landscape orientations for those who like to use their devices sideways.
- Made by nice people who actually use it.
Requires iOS 6 or higher.